welcome

We are Macon’s Elite Training Facility

WHY CROSSFIT TAO?

CrossFit Tao is a clean, safe and inviting Crossfit training facility with awesome coaches tasked with cultivating an environment where individuals of all ages and athletic abilities are empowered to reach new fitness goals and have fun in the process. We will develop your proficiency and understanding of nutrition, metabolic conditioning, gymnastics and weightlifting.

Our facility is located in Macon, Georgia and has 5,000 square feet of training space with an additional 2,000 square foot outdoor training arena all properly dressed with Requpol flooring.

We are passionate about fitness and helping you reach your fitness goals. We have a very personable and knowledgeable coaching staff, and while the staff at CrossFit Tao is extremely supportive, you will find the enthusiasm and support of its members to be refreshing and encouraging. The value of this atmosphere can only be truly appreciated through experience. Visit us today and experience the difference.

We are passionate about fitness and helping you reach your fitness goals. We have a very personable and knowledgeable coaching staff, and while the staff at CrossFit Tao is extremely supportive, you will find the enthusiasm and support of its members to be refreshing and encouraging. The value of this atmosphere can only be truly appreciated through experience. Visit us today and experience the difference.

About Us
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New To Crossfit?
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Schedule
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Nutrition
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Classes

The Prescription

WOD

CrossFit is different from any other fitness program you have ever done, and we believe it will change your life forever. CrossFit is a core strength and conditioning program.

FUEL

A nutrition plan designed specifically for your body and lifestyle is critical to successfully achieving your goals and peak athletic performance.

RESTORE

CrossFit Tao empowers you to improve your whole self by encouraging you to maintain good posture, positions,

and body awareness while taking time to relax the mind and gather yourself in a holistic approach to improving your overall fitness.
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– LET THE TRANSFORMATION BEGIN –

MEET YOUR COACH

Steven Colon
Steven Colon
Personal Trainer
CrossFit Level 2
Olympic Lifting Coach
Dandy Laconico
Dandy Laconico
Crossfit Level 1

ABOUT US

CrossFit Tao is an inviting training facility with cultivating an environment where individuals of all ages and athletic abilities are empowered to reach new fitness goals and enjoy the push and guidance from a group setting. We will develop your proficiency and understanding of a better nutritional lifestyle, increase in metabolic conditioning, along with proper movement and technic through weight training.

Get Started Today: 561.329.5933

157 Gateway Drive
Macon, GA 31210

11.03.2016

Competition

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pricing

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$0
Free Trial Of CrossFit
1 Day Free Trial
50 Class Times Available
No Risks & No Obligations
$25
Class Drop-In Guest Fee
Drop In Guests Welcome
May Use On Any Open Class
CrossFit & Specialty Classes
$99
Join Now, Get 1 Month Free
Unlimited CrossFit Classes
One Full Month Free
First 25 New Members Only

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Address
157 Gateway Dr Macon GA 31210
Phone
561.329.5933